Body Image Workshop
WHO
Women 18+
WHEN
February 15 & 22nd
3-5PM
COST
$110 per session
WHERE
Parker Station Building, second floor conference room
Parker, CO
WHAT TO EXPECT
Step into a transformative journey in this Body Image Workshop, where faith, creativity, and Cognitive Behavioral Therapy (CBT) unite to inspire healing. As women, our bodies undergo countless transitions, often carrying hidden wounds and untold stories. But God has a greater narrative for you. This workshop won’t change your body, but it will shift your mindset and thinking patterns, guiding you toward a life of freedom and joy.
In this experience, you will:
Learn mindfulness techniques to foster deeper self-connection.
Harness the power of cognitive behavioral therapy to reshape your body image.
Uncover how attachment wounds have influenced your relationship with your body.
Identify and transform negative thought patterns that perpetuate body dissatisfaction.
Elevate your self-esteem and fully embrace your worth.
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