Teen therapy group
WHO
Teenage girls 13 - 17 years old
WHEN
Starting Jan 11th
2nd Saturday of every month 3-4PM
$70 per person
WHERE
Parker Station Building, third floor conference room
Parker, CO
WHAT TO EXPECT
This teen therapy group is a DBT-informed therapy group that helps teen girls build emotional resilience and self-confidence through a combination of therapeutic techniques and creative expression. By integrating mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness, this group provides a safe space for girls to embrace their true selves. Here, strength and vulnerability coexist as participants process how to navigate challenges with both grace and grit.