Teen therapy circle

WHO

Teenage girls 13 - 17 years old

WHEN

Starting Jan 8th

2nd Thursday of the month 4-5:15PM

$80 per person

WHERE

Parker Station Building, third floor conference room

Parker, CO

WHAT TO EXPECT

This teen therapy circle is a workshop style setting that uses DBT-informed strategies to helps teen girls build emotional resilience and self-confidence through a combination of therapeutic techniques and creative expression. By integrating mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness, this workshop provides a safe space for girls to embrace their true selves. Here, strength and vulnerability coexist as participants process how to navigate challenges with both grace and grit.

Request to Join Teen Therapy Circle